Self-Myofascial Release (SMR) is also known as rolling the body. 

The Fascianation Method™ helps relieve immobility and pain, related to tight muscles. This is done in a specific order beginning at the bottom of the foot and ending at the back of neck.

What Is Fascia?

30 feet of small intestine
9 feet of large intestine
60,000 miles of blood vessels
45 miles of nerves
622 muscles
206 bones
360 joints
900 ligaments
80 trillion cells

All of these structures have its own fascial wrapping. Your fascia affects the function of all your body systems. Tight fascia is the root cause of most musculoskeletal pain and dysfunction.

Why the Fascianation Method?

This technique is the cutting edge of science, and endorsed by the Fascia Research Congress. Anthony Crisco is the creator of the Fascianation Method® of Self Myofascial Release and is one of the founding members of the Fascia Research Society. 

Pain and injuries have no defining age and costumers are saying the effects are life changing. The Fascianation Method® of Self Myofascial Release reminds me of a cross between getting a massage and a visit to the Chiropractor. My passion is to educate and give individuals the tools they desire to be pain free for life.

The Fascianation Method® and the Fascianator® myofascial release roller are helping individuals stay mobile and end their chronic pain. The Fascianation Method® Helps to relieve:

  • Carpal tunnel syndrome
  • Chemotherapy induced neuropathy
  • Compartment syndrome
  • Constipation
  • De Quervain’s Syndrome
  • Diabetic foot
  • Dupuytren’s Contracture
  • Decreased joint range of motion
  • Frozen shoulder syndrome
  • General stiffness
  • Golfer’s elbow
  • Gout
  • Incontinent Bladder
  • I. T. band syndrome
  • Migraine headaches
  • Menstrual Problems
  • Patellofemoral syndrome
  • Plantar fasciitis
  • Sciatica
  • Shin splints
  • Sports Injuries
  • Tensional headaches
  • TMJ – Jaw Pain
  • Trigger finger
  • Tennis elbow
  • Whiplash

More about the Fascia


None of the statements contained herein have been evaluated by the FDA and are not
meant to diagnose or treat any medical conditions. The Fascianator®, The Fascianation
Method® are not intended to diagnose, treat, mitigate, cure, or prevent any disease,
disorder or abnormal physical state or its symptoms in human beings or animals. Nor do
they restore, correct or modify a body function. All benefits from using The Fascianator®
and the Fascianation Method® are the results of the effects of exercise on the body. The
Fascianator® and The Fascianation Method® help people to exercise more efficiently,
effectively and regularly, so they can derive the benefits of exercise in their lives.

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